Nutrition Resources for Youth and Families

USDA MyPlate - Practical guidance on building balanced meals, food groups, and healthy eating patterns. USDA MyPlate

CDC – Dietary Behaviors Among Youth — Information and current data on eating behaviors among U.S. high school students, including fruit, vegetables, breakfast, water, and sugary drinks. CDC Dietary Behaviors

HealthyChildren.org – Teen Nutrition — Youth-friendly information on teen nutritional needs, iron, calcium, protein, vitamin D, and other nutrition topics from the American Academy of Pediatrics. Teen Nutrition – HealthyChildren.org

Wisconsin DHS – Nutrition & Food Assistance — information about FoodShare, Summer EBT, WIC, school meals, and other food assistance programs available in Wisconsin. Wisconsin Nutrition & Food Assistance

Nutrition and Health Resources